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Mental Health & Exercise PSHE lesson resource looking at the benefits of movement and exercise on mental health. Lesson covers consideration of what mental health is, how we support our own wellbeing, the link between physical and mental health, examples of possible movement, the benefit of getting outside and breathing exercises. Also available as a tutorial / assembly resource here You might also be interested in our lessons on - Mental Health Awareness Mental Health & Samaritans FREE Loneliness Anxiety This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 60 minute lesson but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE or teacher. Meets current UK PSHE Guidance Lesson includes- Clear and accurate information Discussion and feedback tasks Video clip Starter and plenary task Scenario Task Ask an expert further support slide Social media task template In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information For FREE resources as well as support and guidance from colleagues, please join our community Facebook group here. You can also find more of our free and affordable resources on our TES Shop here. You may also want to have a listen to the Youcantknoweverything Education podcast where we support adults in ensuring young people remain happy, healthy and well. Please follow us on Facebook, X and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. Leave us a review and get free resource of your choice, just email us with the details! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

Eating Disorders PSHE lesson resource looking at eating disorders and the impact of social media on the increase in people seeking support since the pandemic. The lesson uses Zara McDermott’s (from Love Island) recent documentary alongside considered discussion prompts (these could also be turned to written questions). The documentary is available on iplayer. Pictures show samples of the slides included in the lesson. You might also be interested in our resources on - Healthy Eating Eating Disorders - Relationships with food Body Shaming This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one approximately 60 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Lesson meets current UK PSHE guidance. Lesson includes- Clear and accurate information Discussion tasks Starter and plenary task Where to go for further support slide Video clip In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information. For more information related to PSHE, Citizenship, Behaviour and Awareness Events as well as support and guidance from experts and colleagues, please join our community Facebook group here or you can also find us on Instagram Tiktok, Facebook and X. You might also want to have a listen to the Youcantknoweverything Education podcast. Discussing a variety of topics to keep our young people happy, healthy and well. Leave us a positive review and get your next resource for free. Just email us with the details. If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education